pause
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reset
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breathe
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pause • reset • breathe •
The No Longer Last Journey® Weekly Journal Club
Hosted on Mia’s YouTube channel
Tend to your self-care and mental health with weekly journal sessions structured with custom prompts that help you connect with self, identify the self-care you need, and figure out what you can remove from your to-do list.
One month free trial.
Cancel anytime.
Hosted on YouTube.
What to ExpectA gentle pause from the pace of everyday life. The No Longer Last Journey® Journal Club is designed to help you slow down, reconnect, and return to yourself — through guided breath work, restorative space, and time to simply be.
❋ Intentional StructureStaring at the blank page of a journal can add to your overwhelm. In the Journal Club, we use custom journal prompts to guide your reflection and help you figure out what you need to support your health, happiness, and well-being.
❋ Collaborative EnergyJournaling alone is hard, and it’s why most of us just don’t journal. By coming together for just 30 minutes, you’ll have a doable way to journal alongside other people — harnessing the energy and accountability of showing up with others.
❋ Expert FacilitationMia has been facilitating live journaling sessions since 2020. The structure and journal prompts used are informed by hundreds of hours of experience learning what helps mothers connect with themselves.
❋ A Supportive SpaceNo need for the perfect setting, pen, or mindset. The NLLJ Journal Club encourages you to come as you are. You will often see Mia join in her pajamas. This space is a gentle pause, not a performance.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.