pause

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reset

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breathe

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pause • reset • breathe •

The No Longer Last Journey® Weekly Journal Club

Hosted on Mia’s YouTube channel

Tend to your self-care and mental health with weekly journal sessions structured with custom prompts that help you connect with self, identify the self-care you need, and figure out what you can remove from your to-do list.

One month free trial.

Cancel anytime.

Hosted on YouTube.

What to Expect

A gentle pause from the pace of everyday life. The No Longer Last Journey® Journal Club is designed to help you slow down, reconnect, and return to yourself — through guided breath work, restorative space, and time to simply be.

❋ Intentional Structure

Staring at the blank page of a journal can add to your overwhelm. In the Journal Club, we use custom journal prompts to guide your reflection and help you figure out what you need to support your health, happiness, and well-being.

❋ Collaborative Energy

Journaling alone is hard, and it’s why most of us just don’t journal. By coming together for just 30 minutes, you’ll have a doable way to journal alongside other people — harnessing the energy and accountability of showing up with others.

❋ Expert Facilitation

Mia has been facilitating live journaling sessions since 2020. The structure and journal prompts used are informed by hundreds of hours of experience learning what helps mothers connect with themselves.

❋ A Supportive Space

No need for the perfect setting, pen, or mindset. The NLLJ Journal Club encourages you to come as you are. You will often see Mia join in her pajamas. This space is a gentle pause, not a performance.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Check-In

9:00 – 9:30am


Group Activity

11:00am


Lunch Break

12:30pm


Creative Workshop

2:00pm


Dinner

6:30pm


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book Your Stay