Lindsay Clancy Tragedy Exposes How the U.S. FAILS Moms
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About this Episode
The Lindsay Clancy tragedy and trial has been on many of our hearts and minds over the past few weeks. So many of us can see ourselves in this story and feel lucky (and feel survivor's guilt) that this level of tragedy didn't happen to us when we were postpartum. But it shouldn't require luck to survive postpartum. Moms deserve better. In this podcast episode, I'm unpacking the top 3 ways that the U.S. fails moms as exposed by this tragedy. I also share how we can make things better and resources you can access now if you need help.
Resources Mentioned
National Maternal Mental Health Hotline
Call or text 1-833-TLC-MAMA (1-833-852-6262). This hotline is for U.S. residents only. It is free, confidential, and available 24/7 in English and Spanish. Chat is available on their website: https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline
Postpartum Support International: Get Help
Call 1-800-944-4773. Text “Help” to 800-944-4773 (EN). Text en Español: 971-203-7773. Get free maternal mental health support and connection to local resources. https://postpartum.net/
A Better Balance
Free legal helpline for U.S. workers seeking information and guidance on using your workplace rights to take paid leave, protect your job, pump breastmilk at work, and more. Call 1-833-NEED-ABB (1-833-633-3222). https://www.abetterbalance.org/
Chamber of Mothers
Join a local state chapter to advocate for paid leave, childcare, and improved maternal healthcare. https://chamberofmothers.com/
Postpartum Support International: Volunteer
Volunteer on the helpline, as a support navigator, peer mentor, and more! https://postpartum.net/join-us/volunteer/
The 4B's of Self-Care for Moms: A Free Guide
A simple framework that helps burned out and overwhelmed moms take care of themselves in a realistic and sustainable way. https://nolongerlast.com/guide
Ready to start your No Longer Last Journey®? Pick your path below.
Free Guide: The 4B Self-Care Framework©
A great way to get started on your self-care journey, this guide provides an easy-to-use framework that makes self-care actually supportive rather than another burden on your to-do list. Get the Guide
Instant Access Workshop: Rituals that Replenish
This DIY 3-hour workshop (1 hour per week) will help you get to know your true wants and needs and will help you develop the habit of practicing one self-care ritual in your daily life. Learn More
Live Coaching Program: The No Longer Last Journey®
This 12-month program includes monthly coaching & community calls, classes & reflection guides, and weekly self-care reminders to help you overcome obstacles, improve your self-worth, and make self-care a sustainable and supportive part of your life. Learn More
Hi there, I’m Mia Hemstad!
I’m a mom, abuse survivor, self-care coach, and the founder of The No Longer Last Journey® — a movement to empower mothers to make their health, happiness, and well-being a priority. I’m also a maternal mental health policy advocate, and I live with PTSD.
I believe that every mom deserves to be a priority in her own life, and when she thrives, everyone thrives.
Check out more on the blog!
